Sauerkraut for gut health
How Sauerkraut Can Boost Your Gut Health and Overall Well-Being Sauerkraut is a type of fermented cabbage that can improve your gut health and overall well-being. Learn how to make and use sauerkraut in your diet. People all around the world have long enjoyed sauerkraut, a fermented cabbage dish enjoyed across Asian and European cuisines. …